.:[Double Click To][Close]:.
Get Paid To Promote, Get Paid To Popup, Get Paid Display Banner

Jane Fonda Releases Yet Another Workout DVD

Attention Baby Boomers: Even if this generation is that a journey from being a hippie to hip, Jane Fonda, still wants to feel the burn.

Winner of two Academy Awards - and an Emmy in 1984 for his view of women in Kentucky in the "Dollmaker" - Fonda pioneered the fitness industry's home with her 1982 video "Jane Fonda's workout - even the best-selling fitness video in history.

He has two new exercise DVDs hit stores this week, "Jane Fonda: Prime Time strike" and "Jane Fonda: Prime Time Fit and strong," as adapted to the needs of an aging generation facility.

"When you age it becomes obligatory to Stay physically active," says Fonda, 72, in a telephone interview. "Because if not, almost every part of your physical being will be adversely affected - bones, muscles, heart, lungs, circulatory system and, most importantly, your brain."

Fonda, who works at least three times a week, and especially enjoys walking, says exercise "may mean the difference between passing last third of your life with success or not."

When I realized the lack of adequate fitness video for her age, says: "I wanted to make a film for people like I'm old and I have confidence in the fitness arena, no one is targeted to this demographic, and I'm .. I'm at it."

Fonda is convinced that physical exercise can improve the mentality as well. In the film, explains that exercise can be particularly useful for "old men (WHO) does not feel for anything more."

Performing got through some tough times. "Probably the most miserable time of my life was the end of my second marriage (with the activist-turned - California politician Tom Hayden). I had a nervous breakdown. And what I did was, intuitively, I can use" reveals the Fund. "It almost was when I was a pain, there is. I know personally, on many levels, why Stay physically active can make all the difference in the world."